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Get Shit Done

The Pomodoro technique is something I am giving a try... Maybe you will too.

http://www.tomatotimers.com/


Great for promoting FOCUS. Preventing Procrastination.

Every 25 minutes get some water. Move, dance, play, meditate.... Take a 5 minute break (Set timer for 5 minutes)


Making sure to continue a good relationship between the technical world and the material world.

ENJOY and let me know how it goes. I Would love to hear if you find it helpful.





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Tacoma WA | (206) 455-5611 | cillywellness@gmail.com