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Sound Healer | AntiGravity Yoga Instructor |Mindset Coach
Founder of Cilly Wellness and the Creator of Align Online Accelerator.
I am a holistic practitioner co-creating unique healing experiences for individuals on a Spiritual path. My teaching style is non-judgmental, patient, and compassionate. This creates a light-hearted, safe, and nurturing environment. I am here to create beauty and bring more joy and curiosity into the world. My goal is to encourage conscious living. I am on a mission to empower service-driven beings to manage anxiety, stress, and overwhelm. Creating a life of peace, joy, and liberation. Spreading light and joy into the world in their own authentic way. Building a community of leaders in love. Helping healers heal the world.​
May each individual receive the medicine they need at the moment they are ready. ​
​VALUES
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SAFETY • JOY • CONSCIOUSNESS • WELLBEING • CONNECTION • COMPASSION • INTEGRITY
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Life is meant to be
Experienced, created, adventurous, joyful, educational
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My Story​
My struggles with fear, depression, and physical pain, inspired me to step out of my comfort zone and try things that scared me. I discovered aerial yoga in 2017, and fell in love! For the first time in my life, I was able to relax, let go of my fears, and find trust. I was inspired to get certified to become a teacher and so the yogic path began. My training was in NY with ANTIGRAVITY® Fitness. Then I found my 200 RYT with Three Trees Yoga. Yoga transformed my life.
I took the leap and quit my corporate job to begin Cilly Fitness in 2017. Where I have created and co-created many beautiful healing experiences for people to heal, try something new, and have fun. In 2020 The business closed and I found a transition into Cilly Wellness. Helping heart-centered entrepreneurs get online. Coaching them through tech blocks and limiting beliefs. My Husband Josh and I began to build a new sacred studio space from home to create an intimate setting for magical healing events to happen again. We now have a home where we are able to host private retreats for couples and individuals looking to connect deeper within. I provide private / group aerial sessions, inner journeys, spiritual cleanses, DNA recreation, sound ceremonies, drum circles, and so much more.
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My true dream is to own a healing retreat center and healing sanctuaries all around the world to bring more peace and love to our planet. Building a conscious community where we are deeply nourished, safe, and free.
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​Certifications​
AntiGravity® FUNDAMENTALS
July 2016
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Location: AntiGravity® LAB NYC
Trainer: Lorianne Major
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AntiGravity® COCOONING
July 2016
Trainer: Online
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AntiGravity® RESTORATIVE YOGA
December 2016
Location: Galaxy Pilates | Las Vegas, NV
Trainer: Salina Andrews
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AntiGravity® JUST KIDS
April 2017
Location: AntiGravity® LAB NYC
Trainer: Darlene Cassanova
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AntiGravity® AERIAL YOGA 1
March 2017
Location: Raven Fitness, San Francisco CA
Trainer: Eileen Kielty
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Prenatal / Postnatal Yoga
August 2017
Trainer: Megan Sloan
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200 RYT
November 2017 graduate
Three Trees Yoga Teacher Training
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Usui Reiki Level 1
2019 with Anita
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Healing Circles
Patti Wolfrom
2019
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Tantra Yoga
Grace Bryant
2019-Current
Module 1& 2 - ongoing
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OCA - Online Coach Accelerator
Rachel Bell
Aug - October 2020
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Katherine Woodward Thomas- Conscious Uncoupling
Jeanne Byrd
December 2020 - March 2021
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Calling In the one
Katherine Woodward Thomas
May 2021 - July 2021
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Yoga Body Breath Coach Certification
Lucas
July 2021