Priscilla Jaeger
Priscilla is known for providing a fun, light hearted and nurturing environment for students. Utilizing a non-judgmental, patient and compassionate teaching style.
She enjoys encouraging students to find trust, let go of fear, and break barriers. Empowering students to work up to poses on the mat or using a hammock to move mindfully into poses that one would not think possible.Priscilla enjoys fusing together all of her knowledge to help improve whatever obstacle being faced. Following the lunar cycle, the 5 elements, and understanding the Chakra system to better understand ourselves.
Yoga has been a helpful tool that Priscilla enjoys sharing with the world. She hopes to help individuals learn how to find self-love, compassion and kindness so they can utilize these tools within their own daily lives and share with others. Helping guide students to look within oneself. Reconnect the body and mind through breath, Asana (poses) and meditation. It's never too late to start the journey towards healing.
AntiGravity® called to Priscilla in 2015. The perfect fusion of fun, cirque, yoga and fitness. Building kinesthetic awareness, strengthening the vestibular system and allowing students of any age, size and shape to, find trust and conquer fears.
Working through her own aches and pains, Priscilla Discovered that it is never too late to gain strength, flexibility and to find happiness.
Cilly Fitness is located inside Good Karma Center for Joy. There are a variety of classes for all levels and all individuals. Experience is not necessary. Hammocks are able to hold 1000+ lbs. Strong enough for a baby elephant, strong enough for you!
Safety and injury prevention are top priority. Availing herself to continuous training and education.
Priscilla is a level 2 AntiGravity® Instructor &
200 HR RYT with Three Trees Yoga.
Certifications
AntiGravity® FUNDAMENTALS
July 2016
Location: AntiGravity® LAB NYC
Trainer: Lorianne Major
AntiGravity® COCOONING
July 2016
Trainer: Online
AntiGravity® RESTORATIVE YOGA
December 2016
Location: Galaxy Pilates | Las Vegas, NV
Trainer: Salina Andrews
AntiGravity® JUST KIDS
April 2017
Location: AntiGravity® LAB NYC
Trainer: Darlene Cassanova
AntiGravity® AERIAL YOGA 1
March 2017
Location: Raven Fitness, San Francisco CA
Trainer: Eileen Kielty
Prenatal / Postnatal Yoga
August 2017
Trainer: Megan Sloan
200 RYT
November 2017 graduate
Three Trees Yoga Teacher Training
Usui Reiki Level 1
2019 with Anita
Healing Circles
Patti Wolfrom
2019
Tantra Yoga
Grace Bryant
2019-Current
Module 1& 2 - ongoing