Sound Healer | AntiGravity Yoga Instructor |Mindset Coach
Founder of Cilly Wellness and the Creator of Align Online Accelerator.
I am a holistic practitioner co-creating unique healing experiences for individuals on a Spiritual path. My teaching style is non-judgmental, patient, and compassionate. This creates a light-hearted, safe, and nurturing environment. I am here to create beauty and bring more joy and curiosity into the world. My goal is to encourage conscious living. I am on a mission to empower service-driven beings to manage anxiety, stress, and overwhelm. Creating a life of peace, joy, and liberation. Spreading light and joy into the world in their own authentic way. Building a community of leaders in love. Helping healers heal the world.
May each individual receive the medicine they need at the moment they are ready.
SAFETY • JOY • CONSCIOUSNESS • WELLBEING • CONNECTION • COMPASSION • INTEGRITY
Life is meant to be
Experienced, created, adventurous, joyful, educational
My struggles with fear, depression, and physical pain, inspired me to step out of my comfort zone and try things that scared me. I discovered aerial yoga in 2017, and fell in love! For the first time in my life, I was able to relax, let go of my fears, and find trust. I was inspired to get certified to become a teacher and so the yogic path began. My training was in NY with ANTIGRAVITY® Fitness. Then I found my 200 RYT with Three Trees Yoga. Yoga transformed my life.
I took the leap and quit my corporate job to begin Cilly Fitness in 2017. Where I have created and co-created many beautiful healing experiences for people to heal, try something new, and have fun. In 2020 The business closed and I found a transition into Cilly Wellness. Helping heart-centered entrepreneurs get online. Coaching them through tech blocks and limiting beliefs. My Husband Josh and I began to build a new sacred studio space from home to create an intimate setting for magical healing events to happen again. We now have a home where we are able to host private retreats for couples and individuals looking to connect deeper within. I provide private / group aerial sessions, inner journeys, spiritual cleanses, DNA recreation, sound ceremonies, drum circles, and so much more.
My true dream is to own a healing retreat center and healing sanctuaries all around the world to bring more peace and love to our planet. Building a conscious community where we are deeply nourished, safe, and free.
Location: AntiGravity® LAB NYC
Trainer: Lorianne Major
AntiGravity® RESTORATIVE YOGA
Location: Galaxy Pilates | Las Vegas, NV
Trainer: Salina Andrews
AntiGravity® JUST KIDS
Location: AntiGravity® LAB NYC
Trainer: Darlene Cassanova
AntiGravity® AERIAL YOGA 1
Location: Raven Fitness, San Francisco CA
Trainer: Eileen Kielty
Prenatal / Postnatal Yoga
Trainer: Megan Sloan
November 2017 graduate
Three Trees Yoga Teacher Training
Usui Reiki Level 1
2019 with Anita
Module 1& 2 - ongoing
OCA - Online Coach Accelerator
Aug - October 2020
Katherine Woodward Thomas- Conscious Uncoupling
December 2020 - March 2021
Calling In the one
Katherine Woodward Thomas
May 2021 - July 2021
Yoga Body Breath Coach Certification