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Sound Healer | AntiGravity Yoga Instructor |Mindset Coach

 

Founder of Cilly Wellness and the Creator of Align Online Accelerator.

 

I am a holistic practitioner co-creating unique healing experiences for individuals on a Spiritual path. My teaching style is non-judgmental, patient, and compassionate. This creates a light-hearted, safe, and nurturing environment. I am here to create beauty and bring more joy and curiosity into the world. My goal is to encourage conscious living. I am on a mission to empower service-driven beings to manage anxiety, stress, and overwhelm. Creating a life of peace, joy, and liberation. Spreading light and joy into the world in their own authentic way. Building a community of leaders in love. Helping healers heal the world.​

 

May each individual receive the medicine they need at the moment they are ready. ​

 

VALUES

SAFETY • JOY • CONSCIOUSNESS • WELLBEING • CONNECTION • COMPASSION • INTEGRITY

Life is meant to be 

Experienced, created, adventurous, joyful, educational


My Story​

 

My struggles with fear, depression, and physical pain, inspired me to step out of my comfort zone and try things that scared me. I discovered aerial yoga in 2017, and fell in love! For the first time in my life, I was able to relax, let go of my fears, and find trust. I was inspired to get certified to become a teacher and so the yogic path began. My training was in NY with ANTIGRAVITY® Fitness. Then I found my 200 RYT with Three Trees Yoga. Yoga transformed my life. 

 

I took the leap and quit my corporate job to begin Cilly Fitness in 2017. Where I have created and co-created many beautiful healing experiences for people to heal, try something new, and have fun. In 2020 The business closed and I found a transition into Cilly Wellness. Helping heart-centered entrepreneurs get online. Coaching them through tech blocks and limiting beliefs. My Husband Josh and I began to build a new sacred studio space from home to create an intimate setting for magical healing events to happen again. We now have a home where we are able to host private retreats for couples and individuals looking to connect deeper within. I provide private / group aerial sessions, inner journeys, spiritual cleanses, DNA recreation, sound ceremonies, drum circles, and so much more. 

My true dream is to own a healing retreat center and healing sanctuaries all around the world to bring more peace and love to our planet. Building a conscious community where we are deeply nourished, safe, and free. 

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Certifications​

AntiGravity® FUNDAMENTALS

July 2016

Location: AntiGravity® LAB NYC

 

Trainer: Lorianne Major

 

 

AntiGravity® COCOONING

 

July 2016

 

Trainer: Online

 

 

AntiGravity® RESTORATIVE YOGA

 

December 2016

 

Location: Galaxy Pilates | Las Vegas, NV

 

Trainer: Salina Andrews

 

 

AntiGravity® JUST KIDS

 

April 2017

 

Location: AntiGravity® LAB NYC

 

Trainer: Darlene Cassanova

 

 

AntiGravity® AERIAL YOGA 1

 

March 2017

 

Location: Raven Fitness, San Francisco CA

 

Trainer: Eileen Kielty

 

 

Prenatal / Postnatal Yoga

 

August 2017

 

Trainer: Megan Sloan

 

 

200 RYT

 

November 2017 graduate

 

Three Trees Yoga Teacher Training

 

 

Usui Reiki Level 1

 

2019 with Anita

 

 

Healing Circles

 

Patti Wolfrom

 

2019

 

 

Tantra Yoga

 

Grace Bryant

 

2019-Current

 

Module 1& 2 - ongoing

 

 

OCA - Online Coach Accelerator

 

Rachel Bell

 

Aug - October 2020

 

 

Katherine Woodward Thomas- Conscious Uncoupling

 

Jeanne Byrd

 

December 2020 - March 2021

 

 

Calling In the one

 

Katherine Woodward Thomas

 

May 2021 - July 2021

 

 

Yoga Body Breath Coach Certification

 

Lucas

 

July 2021

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