Mini day retreat

HeART Connection


Learn more

HeART Connection


3.14.20 • 2pm - 6pm

Spend the day discovering your inner healer.

4 hours dedicated to light language, art, sound, movement, and play.

No experience necessary – we guide you each step of the way!

In this workshop, you will be bathing in frequencies which will bring creative, heart-centered ideas into focus, and allow you to tap into potentials you may not be aware of. We will be creating a customized program for the group as a whole – using the data from your collective voices to get the biggest shift for everyone involved.

This system uses over 1,000 sophisticated algorithms to align our chakras and create a safe space for higher realm communication, while simultaneously driving out lower realm beings. Be mindful of the words, ideas, smells, visions, and feelings you have in these 4 hours.

Please bring a journal to jot down anything that comes up during this workshop.

We will circle, creating a safe space for you to open up about what you find, and a safe space to question it.

If you prefer a private conversation, please reach out after the workshop, but do know that any questions you have can and will give an improved experience to the entire group, so push yourself out of your comfort zone and share if you are willing to do so. It is all divinely guided so there is no wrong way.

Movement will be gentle and accessible to all.

Tap into your inner child with intuitive painting

Start with intention – Practice drawing & painting light language

Intuitive painting with live sound from the COD & Light Language by Kristine

Light Language inspired playlist




What’s included

  • Healing circle

  • Creation of our own collective frequency

  • Cacao Ceremony

  • Floating Sound meditation

  • QiGong

  • Aerial yoga

  • 1 16 x 20 canvas + Paint + Stencils

  • All supplies

  • You just show up, and we take care of the rest.

  • Healthy Vegan & GF nibbles

  • $125 (all supplies included + 2 glasses of wine and nibbles



Please bring your own Journal for discoveries and downloads throughout this workshop.

Dress in comfy paint worthy clothes.

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If you find yourself unable to attend a class you have signed up for, please alert us as soon as possible. Because we can only accommodate a small number of students we must implement a strong cancellation policy.

A cancellation fee of 100% applies for cancellations made less than 24 hours in advance, or in case of no-show.

Cancellations will be charged the full amount. All event sales are final. Tickets may be transferred to a loved one if unable to attend. Must notify via text to (206) 455-5611. We do not retroactively discount purchases that have already been purchased. Rates are subject to change without notice. Cilly Fitness reserves the right to cancel classes at any time.

Hammock space will be given to the first person on the waiting list if student is not present at the start of session.